Pick n pay The Grove Mall FOOD POISONING

I am working around the mall, so yesterday 16 November 2019,around 11:00 I went to buy cooked food at pick n pay, I bought pap, steak and a gravy, so yesterday during the noon I started having stomach cramps, and during the course of the night I started having both stomach cramps and running stomach, my body was feeling very hot the whole night, I couldn't sleep, this is not the 1st time this happens to me, looks like pick n pay The Grove Mall they don't cook every day, they sell food which was cooked 3 to 4 days before, to save costs and time but on the other hand, I as a customer have a right to eat fresh food, this is unacceptable and wrong coz you use money to buy, only to find that you paid for food with food poisoning,it's boring coz I don't even have money to go to see doctor, I'm not happy in fact I'm ANGRY!!!!!!!!!!!!!!!!!!!!!