BS
Borje S

1 reviews | Active since May 2026

12 May 2026, 00:09

Pilates addressed the functional weaknesses that heavy lifting creates

Years of training had built strength but also imbalances — tight hip flexors, overactive lats, underactive glutes. The Mad Muscles pilates content specifically targets these patterns. Eight weeks in and my movement quality is noticeably better. One star off because the pilates library could be larger — after 2 months I've been through most of it.

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Replies (1)
MadMuscles
MadMuscles's reply28 May 2026, 20:38
Official
Hello!🌟We’re really glad to hear that the Pilates content has helped you address long-standing imbalances and improve your movement quality. It’s especially great to know that you’re noticing real changes in areas like hip flexors, lats, and glutes — that kind of targeted improvement is exactly what we aim for.We also appreciate your note about the size of the Pilates library. That’s valuable feedback, and we’ll pass it on to the team as we continue expanding the content.