1 reviews | Active since Dec 2017
cancelling of classes
One of the most fantastic classes on offer at the Westville branch of VA is belly dancing. Sadly, only one class per week and now it is being cancelled. Admittedly it was a small class, but this is after all a specialized form of dance and clearly those who decided to cancel this class do not know the benefits off belly dancing. It has the benefit of strengthening back muscles and in turn leads to improved posture. As the moves flow with the body and not against hip flexibility is also improved along with muscle tone. The dancer is also standing throughout and this is considered a weight bearing exercise, again more heath benefits. Many of the ladies in the class have passed the age of 21 a couple of times and really enjoy this form of exercise. Please Westivlle virgin active, reconsider closing this class, one session a week for 45 minutes to be replaced with what?
