Perfect for building a consistent fasting routine

Intermittent fasting in UniMeal has become a real game-changer for me. I had tried 16/8 fasting before but always struggled with timing and consistency. This app makes everything so simple and intuitive — you choose your schedule, set the fasting window, and the timer keeps running even when the phone is locked. The gentle push notifications help me stay on track without feeling annoying. Now fasting feels like a natural part of my day, and I feel much more disciplined and in control. Highly recommended!