Meal Replacement Shakes

After much research on what to do with cravings and kg's rolling on my mid-riff, as I'm on the other side of mid-40s, I eventually took a chance and ordered the meal replacement shakes to support blood sugar which in turn keep the cravings at bay. Not only are the flavours most delicious and taste just like milkshakes, but I actually noticed a change in my eating habits as well as I'm feeling less fatigue, especially in the afternoons. And I already dropped a few kgs. I also noticed that I do not crave so much sweet stuff anymore. I ordered the 3 flavours as they were on special. Every day I make a different flavour shake and blend in my favourite frozen fruits and/or peanut butter. I also use almond or coconut milk to bring out different flavours and you also only need one scoop per serving! Plus I make my own healthy "ice cream"! It's really versatile and blend in with my daily meals.