Has anyone else noticed that IG sucks now?

I remember a time when it was strictly to post pictures, then they added the story thing like how Snapchat does. Which I mean I think is cool but now we have these reels, stores and what makes my news feed really suck is every other post is an ad and I’ve noticed over the last couple of months I’ll have post from people who I don’t even follow like every 7 or 8th post (I guess they’re recommend followers?) Its like I don’t follow these people so why put there content on my page? If their going to do something like that at least make into a small section like Facebook does with “friends you may know”. I also feel like I see the same people. I follow 326 and maybe see at most 15 of them.