Discovery Health and Vitality stress's me out!

I signed up for discovery health a few months ago, got a smart ring to record my steps and heart rate and have been training really hard and have lost 9kgs, all of which I shouldn't have, as I have been fit my entire life and have lost all the bulk I was trying to achieve. Apparently, my heart rate is not high enough for me to be making my weekly points targets and all the work I've being putting in has been for nothing. A complete waste of time and money of getting my smart ring. I've never felt more inadequate and more stressed out my entire life. This was supposed to be beneficial for my life, but it's been anything but. I am totally done with the program.